Feb 112 min read
Anxiety: The True Silent Killer
Anxiety is a sneaky Bitch. She sneaks up on you when you least expect it. For quite sometime now, I have been dealing with anxiety. This...
Jan 64 min read
A New Year: Reflection on the Past and Looking Forward
Finally, the year 2024 has arrived, and I feel a sense of relief. 2023 was undoubtedly a challenging year for many of us, myself...
Dec 13, 20232 min read
Uncovering the Untold Stories of African American Families: A Journey Through Hidden Secrets.
When one's life is thrown into chaos, what options does one have? I found myself unable to rest, my mind consumed by racing thoughts all...